Grief & Holidays Continued

 More Links for Holiday Grief:


https://healgrief.org/12-days-coping-grief-holidays/

https://grief.com/grief-the-holidays/

https://www.health.harvard.edu/blog/coping-with-grief-and-loss-during-the-holidays-201112244028


How to Help a Friend Who's Grieving During the Holidays

  • Know the signs. The first holiday season after my father died, I felt something like an orphan. ...
  • Show Up. While it's difficult to witness someone else's pain, just being present goes a long way. ...
  • Help with the "small stuff". ...
  • Be direct. ...
  • Know what not to do. ...
  • Remember to protect yourself, too




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